The Ultimate Guide to Private Wellness Clubs and Urban Retreats across Melbourne

Melbourne’s wellness scene blends luxury and rejuvenation, offering unique spaces where hydrotherapy pools, saunas, steam rooms, and indulgent dining create an all-encompassing experience. From urban retreats to coastal sanctuaries, these destinations go beyond relaxation—offering fine dining and accommodations for the perfect wellness escape. Here’s a curated guide to Melbourne’s best wellness clubs and retreats with hydrotherapy, saunas, steam treatments, and more.

Aurora Spa & Bathhouse – Sorrento

Located on the stunning Mornington Peninsula, Aurora Spa & Bathhouse in Sorrento blends hydrotherapy with luxurious spa treatments. It features heated pools, detoxifying salt scrubs, and an invigorating ice room, making it a prime destination for a restorative escape. Alongside its hydrotherapy offerings, the Sorrento location boasts soothing steam rooms and Finnish saunas that work in harmony with the natural elements. The nearby local eateries offer a range of dining options, or you can enjoy fine dining experiences at nearby hotels along the coast.

Must-try experience: The Salt Scrub & Bathing Ritual, a combination of an exfoliating salt scrub, steam room, and a dip in heated mineral baths, followed by cooling therapy in the ice room for ultimate rejuvenation.

Dining and accommodation: Stay at one of the boutique hotels in Sorrento, where you can savor gourmet local cuisine, including fresh seafood and fine wine.

Peninsula Hot Springs

Peninsula Hot Springs on the Mornington Peninsula is a geothermal paradise, renowned for its variety of hot and cold thermal pools. This sanctuary combines hydrotherapy pools with a serene spa experience, including saunas, steam rooms, and reflexology walks. Guests can relax in hilltop baths with panoramic views or enjoy private bathing pavilions. For those seeking a full-day escape, there’s a seasonal dining menu that offers health-conscious, locally sourced meals designed to complement the spa experience.

Must-try experience: The Thermal Springs Immersion, where you move through natural thermal pools, alternate between hot and cold baths, and unwind in the steam and sauna rooms.

Dining and accommodation: The Spa Dreaming Centre offers healthy meals in their on-site restaurant, serving fresh and locally sourced dishes. Accommodations are available nearby, including boutique hotels and eco-friendly lodges.For those looking to combine wellness with nature, Peninsula Hot Springs also offers a unique glamping experience where guests can stay overnight in luxury tents close to the geothermal pools. Wake up to a hot spring bath, followed by an organic breakfast, or enjoy a fireside dinner under the stars. This option allows you to immerse fully in the healing properties of the springs, while still indulging in luxurious comfort.

Sense of Self Bathhouse

Located in Collingwood, Sense of Self Bathhouse brings a contemporary approach to communal wellness. The bathhouse includes heated mineral-rich pools, steam rooms, and cold plunge baths, creating an ideal space for hydrotherapy and relaxation. Alongside the modern amenities, the minimalist design ensures a calm, immersive experience for all visitors. For those wishing to extend their stay, nearby restaurants and boutique hotels offer a refined culinary and lodging experience.

Must-try experience: The Hot & Cold Therapy Circuit, which involves alternating between the mineral baths, steam room, and cold plunge pools, promoting full-body relaxation and detoxification.

Dining and accommodation: Collingwood is home to several trendy restaurants and bars, offering gourmet dining, craft cocktails, and organic dishes. Stay in one of the neighborhood's chic boutique hotels for a full wellness experience.

Alba Thermal Springs & Spa

Nestled in the scenic landscape of the Mornington Peninsula, Alba Thermal Springs & Spa offers a premium hydrotherapy experience with its natural hot springs and thermal baths. The spa features a variety of hot and cold pools, steam rooms, and dry saunas to promote relaxation and detoxification. Alba also has a focus on holistic wellness, with an on-site restaurant that offers a curated menu of seasonal, organic meals designed to nourish the body.

Must-try experience: The Thermal Circuit, where guests can relax in a series of hot and cold pools, followed by rejuvenating time in the steam rooms and saunas.

Dining and accommodation: Enjoy a farm-to-table dining experience at the on-site restaurant, where meals are crafted with locally sourced ingredients. Stay at one of the luxury retreats nearby, offering serene views and top-notch hospitality.

United Places – Private Wellness Club

For an intimate and exclusive experience, United Places in South Yarra provides a boutique wellness retreat that focuses on bespoke treatments. Guests can indulge in hydrotherapy baths, steam rooms, and private infrared saunas. The privacy of this venue ensures that every wellness treatment is tailored to your specific needs, making it ideal for a customized retreat. Just steps away from the club, United Places also offers a luxury boutique hotel experience with a renowned in-house restaurant.

Must-try experience: A private Hydrotherapy Bath & Sauna, followed by a tailored massage and a guided meditation session to complete your relaxation journey.

Dining and accommodation: The on-site Matilda restaurant offers upscale dining featuring a wood-fire grill and locally sourced ingredients. The boutique hotel provides personalized service and elegant accommodations for a luxurious city stay.

Hale Gym + Spa

Located within COMO The Treasury, Hale Gym + Spa combines fitness with hydrotherapy and relaxation. The thermal suite at Hale offers guests access to hot saunas, cold plunge pools, and steam rooms designed to soothe muscles and improve circulation. After a session, guests can enjoy a light, healthy meal at COMO’s renowned Wildflower restaurant, which focuses on seasonal ingredients.

Must-try experience: The Thermal Hydro Circuit, where you cycle through the hot sauna, cold plunge pool, and steam room for full-body rejuvenation.

Dining and accommodation: The award-winning Wildflower restaurant offers seasonal and sustainably sourced dishes with a modern twist. Stay at the luxurious COMO The Treasury for a five-star experience that includes elegant rooms and top-tier amenities.

Sainthaven - Private Wellness Club

Sainthaven in Melbourne offers a spiritual and physical escape through its unique wellness services. The retreat features private hydrotherapy baths, infrared saunas, and crystal healing rituals that focus on both mental and physical well-being. Guests can enjoy deep relaxation through saunas and healing treatments before heading to nearby restaurants for gourmet dining. The holistic nature of Sainthaven ensures that both your body and spirit are nurtured.

Must-try experience: The Hydrotherapy Detox Ritual, where you alternate between a hydrotherapy bath and infrared sauna, followed by a personalized energy healing session.

Dining and accommodation: The surrounding area is known for its refined dining, offering organic and locally sourced menus. Boutique hotels provide a stylish and comfortable stay, complementing the wellness experience.

 Melbourne’s wellness retreats go beyond pampering, offering holistic experiences that include hydrotherapy, thermal bathing, saunas, steam rooms and gourmet dining. These venues don’t just focus on physical relaxation—they create full-body rejuvenation by integrating nourishing meals, luxurious accommodations, and spa treatments.

Whether you're looking to spend a day in natural springs or enjoy a weekend getaway, Melbourne’s wellness scene provides a perfect blend of relaxation, wellness, and indulgence — because we can all be better, darling.